The Seattle Seahawks 2026 roster lists 81 players: 53 on the active roster, 18 on the practice squad and 10 on reserve (injured reserve, PUP or suspended). 21 of them are new to the team this season.
The active roster averages 26.9 years old; Jason Myers (35) is the oldest player and Avery Smith (22) the youngest.
The 2026 draft class on the roster: Jadarian Price (Rd 1, No. 32), Bud Clark (Rd 2, No. 64), Julian Neal (Rd 3, No. 99), Beau Stephens (Rd 5, No. 148), Emmanuel Henderson Jr. (Rd 6, No. 199), Andre Fuller (Rd 7, No. 236), Deven Eastern (Rd 7, No. 242), Evan Beerntsen (Rd 7, No. 253) and Michael Dansby (Rd 7, No. 255).
| Player | Number | Position | Age | Height | Weight | College | Injury |
|---|---|---|---|---|---|---|---|
| Sam Darnold | #14 | QB | 29 | 6-3 | 225 lb | USC | |
| Drew Lock | #2 | QB | 29 | 6-4 | 228 lb | Missouri | |
| Jalen Milroe | #6 | QB | 23 | 6-2 | 216 lb | Alabama | O |
| Emanuel Wilson | #23 | RB | 27 | 5-10 | 226 lb | Fort Valley State | |
| George Holani | #36 | RB | 26 | 5-10 | 210 lb | Boise State | |
| Velus Jones Jr. | #33 | RB | 29 | 6-0 | 204 lb | Tennessee | |
| Robert Henry Jr. | #34 | RB | 24 | 5-9 | 196 lb | UTSA | O |
| Brady Russell | #38 | FB | 28 | 6-3 | 250 lb | Colorado | |
| Jaxon Smith-Njigba | #11 | WR | 24 | 6-0 | 198 lb | Ohio State | |
| Tory Horton | #15 | WR | 23 | 6-2 | 196 lb | Colorado State | |
| Cooper Kupp | #10 | WR | 33 | 6-2 | 208 lb | Eastern Washington | |
| Irv Charles | #85 | WR | 29 | 6-4 | 219 lb | IU Pennsylvania | |
| Rashid Shaheed | #22 | WR | 28 | 6-0 | 180 lb | Weber State | |
| Montorie Foster Jr. | #87 | WR | 25 | 5-11 | 186 lb | Michigan State | O |
| AJ Barner | #88 | TE | 24 | 6-6 | 251 lb | Michigan | |
| Eric Saubert | #81 | TE | 32 | 6-5 | 248 lb | Drake | |
| Elijah Arroyo | #18 | TE | 23 | 6-5 | 254 lb | Miami | Q |
| Nick Kallerup | #89 | TE | 25 | 6-5 | 266 lb | Minnesota | |
| Charles Cross | #67 | OT | 25 | 6-5 | 317 lb | Mississippi State | |
| Grey Zabel | #76 | G | 24 | 6-6 | 316 lb | North Dakota State | |
| Beau Stephens | #70 | G | 23 | 6-5 | 315 lb | Iowa | |
| Jalen Sundell | #61 | C | 26 | 6-5 | 300 lb | North Dakota State | |
| Christian Haynes | #64 | G | 26 | 6-3 | 317 lb | UConn | |
| Abraham Lucas | #72 | OT | 28 | 6-6 | 319 lb | Washington State | |
| Leonard Williams | #99 | DT | 32 | 6-5 | 310 lb | USC | |
| Mike Morris | #94 | DE | 25 | 6-6 | 306 lb | Michigan | |
| Jarran Reed | #90 | DT | 33 | 6-3 | 315 lb | Alabama | |
| Brandon Pili | #95 | DT | 27 | 6-3 | 334 lb | USC | O |
| Derick Hall | #58 | LB | 25 | 6-3 | 260 lb | Auburn | |
| Byron Murphy II | #91 | DT | 24 | 6-0 | 308 lb | Texas | |
| Rylie Mills | #98 | DT | 25 | 6-5 | 295 lb | Notre Dame | |
| DeMarcus Lawrence | #0 | LB | 34 | 6-3 | 254 lb | Boise State | |
| Dante Fowler Jr. | #56 | LB | 32 | 6-3 | 264 lb | Florida | |
| Drake Thomas | #32 | LB | 26 | 5-11 | 228 lb | NC State | O |
| Tyrice Knight | #48 | LB | 26 | 6-0 | 235 lb | UTEP | |
| Chazz Surratt | #44 | LB | 29 | 6-2 | 233 lb | North Carolina | O |
| Jimmy Ciarlo | #46 | LB | 25 | 6-2 | 225 lb | Army | |
| Ernest Jones IV | #13 | LB | 26 | 6-2 | 230 lb | South Carolina | |
| Patrick O'Connell | #52 | LB | 27 | 6-1 | 230 lb | Montana | |
| Uchenna Nwosu | #7 | LB | 29 | 6-2 | 265 lb | USC | |
| Connor O'Toole | #57 | LB | 24 | 6-3 | 248 lb | Utah | |
| Devon Witherspoon | #21 | CB | 25 | 6-0 | 185 lb | Illinois | |
| Nehemiah Pritchett | #28 | CB | 25 | 6-0 | 190 lb | Auburn | |
| Josh Jobe | #29 | CB | 28 | 5-11 | 189 lb | Alabama | |
| Trevon Diggs | #16 | CB | 28 | 6-1 | 203 lb | Alabama | |
| Avery Smith | #27 | CB | 22 | 5-11 | 196 lb | Toledo | O |
| Nick Emmanwori | #3 | S | 22 | 6-3 | 220 lb | South Carolina | |
| Julian Love | #20 | S | 28 | 5-11 | 193 lb | Notre Dame | |
| Rodney Thomas II | #24 | S | 28 | 6-1 | 196 lb | Yale | |
| Ty Okada | #39 | S | 27 | 5-11 | 200 lb | Montana State | |
| Jason Myers | #5 | PK | 35 | 5-10 | 190 lb | Marist | |
| Chris Stoll | #41 | LS | 28 | 6-2 | 255 lb | Penn State | |
| Michael Dickson | #4 | P | 30 | 6-2 | 208 lb | Texas |
| Player | Number | Position | Age | Height | Weight | College | Injury |
|---|---|---|---|---|---|---|---|
| Jacardia Wright | #31 | RB | 26 | 6-0 | 220 lb | Missouri State | O |
| Dontae McMillan | #36 | RB | 25 | 5-10 | 203 lb | Eastern Michigan | |
| Emmanuel Henderson Jr. | #84 | WR | 23 | 6-1 | 185 lb | Kansas | |
| Malick Meiga | WR | 25 | 6-4 | 201 lb | Coastal Carolina | ||
| Ricky White III | #86 | WR | 24 | 6-1 | 184 lb | UNLV | |
| Josh Jones | #74 | G | 29 | 6-7 | 339 lb | Houston | |
| Logan Brown | #73 | OT | 25 | 6-6 | 315 lb | Kansas | |
| Olu Oluwatimi | #55 | C | 27 | 6-3 | 309 lb | Michigan | |
| Federico Maranges | #62 | C | 25 | 6-3 | 300 lb | Florida Atlantic | |
| Bobby Hart | #68 | OT | 32 | 6-5 | 310 lb | Florida State | |
| Evan Beerntsen | G | 26 | 6-4 | 301 lb | Northwestern | ||
| Deven Eastern | #97 | DT | 23 | 6-6 | 320 lb | Minnesota | |
| Gary Smith III | #77 | DT | 24 | 6-2 | 319 lb | UCLA | |
| Aidan Hubbard | #93 | LB | 23 | 6-4 | 260 lb | Northwestern | |
| Michael Dansby | #37 | CB | 22 | 5-11 | 185 lb | Arizona | |
| Andre Fuller | #35 | CB | 24 | 6-1 | 200 lb | Toledo | |
| Maxen Hook | #43 | S | 25 | 6-0 | 205 lb | Toledo | |
| AJ Finley | #30 | S | 25 | 6-2 | 205 lb | Ole Miss |
| Player | Number | Position | Age | Height | Weight | College | Injury |
|---|---|---|---|---|---|---|---|
| Zach Charbonnet | #26 | RB | 25 | 6-1 | 220 lb | UCLA | PUP |
| Robbie Ouzts | #40 | FB | 24 | 6-3 | 274 lb | Alabama | IR |
| Jake Bobo | #19 | WR | 28 | 6-4 | 211 lb | UCLA | IR |
| Anthony Bradford | #75 | G | 25 | 6-4 | 335 lb | LSU | IR |
| Amari Kight | #79 | OT | 25 | 6-7 | 318 lb | UCF | |
| Mason Richman | #78 | G | 24 | 6-5 | 310 lb | Iowa | IR |
| Terrion Arnold | CB | 23 | 6-0 | 196 lb | Alabama | O | |
| Julian Neal | #1 | CB | 23 | 6-2 | 203 lb | Arkansas | IR |
| Bud Clark | #9 | S | 24 | 6-1 | 188 lb | TCU | IR |
| Jadarian Price | #8 | RB | 23 | 5-11 | 209 lb | Notre Dame | IR |