Dallas Cowboys vs Seattle Seahawks Prediction, Odds & Props — Week 13

The Dallas Cowboys visit the Seattle Seahawks in Week 13 of the 2026 NFL season, on Monday, December 7 at 8:15 PM ET at Lumen Field. Open air · Fieldturf. The Cowboys are 4-5 (2nd in the NFC East), the Seahawks 5-4 (3rd in the NFC West). The Cowboys went 3-3 down the stretch, the Seahawks 3-3.

In 2026 the Cowboys scored 27.3 points per game (6th in the NFL) and allowed 26.2 (26th in the NFL); the Seahawks scored 22.4 (18th in the NFL) and allowed 18 (4th in the NFL).

Head-to-head, the recent series reads SEA 2–2 over the last 4 meetings, at an average total of 57; against the spread it is SEA 4–0, and the total has gone OVER 3–1. The last 4 meetings are split 2–2 and are unbeaten at home in the series — 3 of the 4 landed inside a score.

Injury report: 22 players out and 24 questionable across the two teams — Charles Cross (SEA OT, Doubtful), Devin Moore (DAL CB, IR, designated to return), Tyler Goodson (DAL RB, Out) and Quenton Nelson (SEA G, Doubtful).

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The last 4 meetings are split 2–2 and are unbeaten at home in the series — 3 of the 4 landed inside a score.