San Diego have had the most possession in Major League Soccer in 2026, with an average of 59.7% across 27 games, completing 88.9% of their passes. Inter Miami are next on 56.7%.
DC United have had the least possession in Major League Soccer in 2026, with an average of 38.8% across 26 games, completing 75.5% of their passes. Dallas are next on 42.2%.
| Rank | Team | Possession % |
|---|---|---|
| 1 | San Diego | 59.7% |
| 2 | Inter Miami | 56.7% |
| 3 | Columbus Crew | 56.4% |
| 4 | Vancouver Whitecaps | 56.3% |
| 5 | Colorado Rapids | 55.3% |
| 6 | Nashville SC | 54.0% |
| 7 | New York City | 54.0% |
| 8 | St. Louis City | 52.2% |
| 9 | New York RB | 51.9% |
| 10 | Chicago Fire | 51.7% |
| 11 | Atlanta United | 51.1% |
| 12 | Seattle Sounders | 51.0% |
| 13 | Portland Timbers | 51.0% |
| 14 | Cincinnati | 50.9% |
| 15 | New England | 50.7% |
| 16 | Orlando City | 49.5% |
| 17 | SJ Earthquakes | 49.2% |
| 18 | LA Galaxy | 48.9% |
| 19 | Real Salt Lake | 48.7% |
| 20 | Austin | 48.7% |
| 21 | CF Montréal | 48.4% |
| 22 | Houston Dynamo | 47.9% |
| 23 | Philadelphia Union | 47.0% |
| 24 | Los Angeles FC | 46.9% |
| 25 | Minnesota United | 46.0% |
| 26 | Charlotte | 45.7% |
| 27 | Toronto | 45.1% |
| 28 | Sporting KC | 44.5% |
| 29 | Dallas | 42.2% |
| 30 | DC United | 38.8% |